Easiest Way to Prepare Award-winning Okra stew

Okra stew ~ Okra Stew (also called Yakhnit Bamyeh in Arabic) is a delicious hearty stew made with garlic, cilantro, tomato sauce beef and fresh or frozen okra. What I love about the stews we eat is that they are super easy to make in one pot, have a ton of nutrition and they are very comforting in the winter over a warm bowl of rice pilaf. Use the spoon to mash the okra as they become tender. Cook them, stirring often, until soft. Add the garlic, ginger and minced chiles and cook another minute. Heat up vegetable oil for frying.

Hello everybody, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, okra stew. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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Okra Stew (also called Yakhnit Bamyeh in Arabic) is a delicious hearty stew made with garlic, cilantro, tomato sauce beef and fresh or frozen okra. What I love about the stews we eat is that they are super easy to make in one pot, have a ton of nutrition and they are very comforting in the winter over a warm bowl of rice pilaf. Use the spoon to mash the okra as they become tender.

Okra stew is one of the most well liked of current trending foods in the world. It's simple, it is fast, it tastes yummy. It's enjoyed by millions daily. Okra stew is something which I've loved my whole life. They're nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook okra stew using 9 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to make Okra stew:

1. Take 1 kg of fresh green okra or, frozen.
2. Make ready 500 g of beef or lamb meat - cubes.
3. Make ready 500 ml of Tomato sauce \ juice.
4. Take 10-12 cloves of garlic - minced.
5. Prepare 1 bunch of fresh green coriander - chopped.
6. Get to taste of Salt.
7. Make ready of Beef broth (as you like the sauce concistansy).
8. Take 1 tbsp of Tomato paste.
9. Take 1 of drizzle of cinnamon.

The main components of okro stew are a tomato stew base made with red palm fruit oil, onions, tomatoes, spices and finely chopped okra. Bring to another boil; then add the okra and reduce the heat. Add the remaining black pepper, salmon and whole crayfish and dry pepper. Add the vegetables and set aside.

Steps to make Okra stew:

Serve with any side About the author Nma Okpara Hi. My name is Nma I am quirky and what you would call a nerd. Bamya (Greek bamies) are commonly known as okra, or - more poetically - lady's fingers. They are a much-used food plant in Africa, but also play a major role in the cuisines of most parts of the former Ottoman empire: Turkey, Greece, the southern Balkans and the Near East. To many, they may be familiar from certain Indian curries, or as a key ingredient in gumbo, the.

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