Recipe of Favorite low calorie creamy chicken taco soup

Hello everybody, it's John, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Recipe of Perfect low calorie creamy chicken taco soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from low calorie creamy chicken taco soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare low calorie creamy chicken taco soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make low calorie creamy chicken taco soup is 7 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook low calorie creamy chicken taco soup estimated approx 30 mins.

To get started with this particular recipe, we have to prepare a few ingredients. You can have low calorie creamy chicken taco soup using 15 ingredients and 6 steps. Here is how you can achieve that.

Each serving is about 300 calories

Ingredients and spices that need to be Make ready to make low calorie creamy chicken taco soup:

1. 3/4 cup nonfat plain yogurt
2. 1 15 oz can white beans
3. 1 15 oz can black beans
4. 1 4 oz can green chilis
5. 1 15 oz can diced tomatoes
6. 1 cup chicken broth - reduced sodium
7. 1 cup corn
8. 1 1/2 lb boneless skinless chicken breast
9. 2 tbsp Lime juice
10. 1 tsp garlic powder
11. 1 tsp cumin powder
12. 1 tsp onion powder
13. 1 tsp Chili powder
14. 1 salt and pepper to taste
15. 2 tbsp cornstarch

Steps to make to make low calorie creamy chicken taco soup

1. Cook and shred chicken breast
2. Drain and rinse beans
3. Add everything except for the corn starch to the crock pot
4. Cook on low 4 hours
5. Mix cornstarch with a few tablespoons of cold water
6. Pour into crock pot and cook another 30 minutes to an hour.

While that is by no means the end all be all guide to cooking fast and simple lunches it is very good food for thought. The stark reality is that this will get your creative juices flowing so that you could prepare wonderful lunches for the own family without the need to accomplish too much heavy cooking through the process.

So that's going to wrap this up for this special food Recipe of Quick low calorie creamy chicken taco soup. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!