Recipe of Super Quick Homemade Palm oil beef stew

Palm oil beef stew ~ Wash meat, put in a pot with some water, season with salt, seasoning cube and some sliced onions. Well, this is my mum's recipe. My mum rarely eats meat so she tends to cook with dried fish and stock fish most times and yeah, she also prefers to cook with palm oil rather than vegetable oil. Great recipe for Palm oil beef stew.. This is the last recipe you can view as a guest this week. Create a free account for unlimited recipes Palm oil stew or Buka stew is a very popular stew in Nigeria that is enjoyed by many; most people eat it in local restaurants across Nigeria and its super delicious and know for its intense local taste and flavours.

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a special dish, palm oil beef stew. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Wash meat, put in a pot with some water, season with salt, seasoning cube and some sliced onions. Well, this is my mum's recipe. My mum rarely eats meat so she tends to cook with dried fish and stock fish most times and yeah, she also prefers to cook with palm oil rather than vegetable oil.

Palm oil beef stew is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it's fast, it tastes yummy. Palm oil beef stew is something that I have loved my entire life. They're nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook palm oil beef stew using 6 ingredients and 0 steps. Here is how you can achieve it.

The ingredients needed to make Palm oil beef stew:

1. Get of Left over cooked grinded beef.
2. Make ready of Tomato, red pepper & scotch bonnet pulp.
3. Get of Sliced onions & tomato.
4. Take of Carrot & green beans.
5. Make ready of Palm oil.
6. Get of Seasoning cubes, mixed spices & curry.

This stew can be used for rice, yams, roasted plantain and generally anything you fancy it with, plus it's very easy to prepare. Also known as 'Yoruba stew' 'Obe Ata' or 'Omi Obe' Buka stew gets its authentic taste and flavour from an array of different key ingredients ; palm oil, the medley of peppers, and the proteins (what is buka stew without Ponmo and premium Shaki with Roundabout and a few boiled egg pieces to boot). See recipes for Palm oil beef stew, Naija Goat meat stew too. Like every other Ethnic stew like Nigerian green stew (aka ayamase stew), Ofe akwu, Nigerian Palm oil stew etc, saving time is it the essence.

Steps to make Palm oil beef stew:

If you have the stew base prepared ahead of time and stored in the freezer, it would save you a lot of time. The oil is also not bleached at all, so no need to worry about a smoky kitchen. The Nigerian basil leaves (nchanwu, effirin) is the star of this stew because it locks in the taste. It gives it this out of the world distinct flavour, making it totally different from the stew you. This is how I make Nigerian Palm Oil Beef Stew.

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